Beef Thai Green Curry with Aubergines and Green Beans
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Beef Thai Green Curry with Aubergines and Green Beans

Quick and Delicious Beef Thai Green Curry: A Perfect Weeknight Meal

There’s something magical about the aroma of a well-made Thai green curry that fills your kitchen with fragrant herbs and spices, transporting you to the bustling streets of Thailand. The beauty of this Beef Thai Green Curry lies not only in its vibrant flavours but also in how quickly it can come together. With tender strips of beef, crunchy vegetables, and a creamy coconut-based curry sauce, it’s an ideal dish for busy weeknights or even last-minute entertaining.

Why Thai Green Curry is So Popular

Thai green curry is one of the most well-known dishes in Thai cuisine, offering a beautiful balance of flavours: the fiery kick from green chillies, the aromatic freshness of lemongrass and kaffir lime leaves, and the richness of coconut milk. The Mae Jum Thai Green Curry Paste, made from these essential ingredients, serves as the flavourful base for the dish. Whether made with chicken, beef, or vegetables, the dish is always rich and complex while retaining a light, fresh quality.

Unlike some other Thai curries, green curry is on the milder side, making it a versatile dish for various preferences. The use of coconut milk tempers the heat and creates a creamy, luxurious texture, while the fresh herbs and vegetables elevate the overall flavour profile. This blend of spicy, sweet, and savoury flavours makes Thai green curry a favourite in homes and restaurants worldwide.

Choosing the Right Cut of Beef

When preparing Beef Thai Green Curry, it’s crucial to choose the right cut of beef. The best cuts for this dish are ones that cook quickly and stay tender, such as sirloin, ribeye, or rump steak. These cuts can be cooked briefly and added to the curry without becoming tough. For this recipe, rump steak is a more budget-friendly option but still offers great flavour and tenderness.

Steer clear of tougher cuts like stewing beef or casserole steak, which require slow cooking. The beauty of this dish is its quick preparation, so you’ll want beef that cooks fast and stays juicy.

Cooking Tip: Prevent Discolouration

When cooking beef for green or yellow curries, a useful tip is to cook the beef in a separate pan rather than in the curry sauce itself. Cooking the meat separately helps to avoid discolouration of the curry. The natural juices from the beef can sometimes turn the curry a dull brown, which detracts from its vibrant green hue. After lightly cooking the beef strips in a pan, add them to the curry at the last minute for the best flavour and presentation.

The Role of Vegetables in Thai Green Curry

To create a balanced, flavourful dish, it’s essential to incorporate vegetables that add texture and colour. In this recipe, aubergines and green beans are the star vegetables. Aubergines soak up the curry sauce beautifully, while green beans provide a satisfying crunch that contrasts with the tenderness of the beef.

Feel free to experiment with other vegetables like courgettes, baby corn, or bell peppers, depending on your preferences or what’s available in your kitchen. These vegetables absorb the curry sauce well, making each bite flavourful and rich.

Step-by-Step Cooking Method

Ingredients:

  • 450g Rump Steak (thinly sliced)
  • 35g Mae Jum Thai Green Curry Paste
  • 120g Green Beans
  • 1 Medium Aubergine (cut into small chunks)
  • 400ml Coconut Milk
  • 100ml Water
  • Sweet Thai Basil (a handful)
  • 1 tbsp Palm Sugar
  • 1 tbsp Fish Sauce
  • 2 tbsp Coconut Oil
  • 1 tbsp Shrimp Paste (optional)

Preparation:

  1. Trim and Prepare Vegetables: Trim the ends of the green beans and cut them in half. Cut the aubergine into small chunks.
  2. Slice the Beef: Thinly slice the rump steak into strips around 2 inches in length.

Cooking Method:

  1. Fry the Curry Paste: In a wok, heat 1 tablespoon of coconut oil over medium heat. Add the Mae Jum Thai Green Curry Paste and fry for 2-3 minutes, stirring constantly to release the aroma and flavour of the paste.
  2. Add Coconut Milk: Add a small amount of the thick layer of coconut milk to the wok to loosen the paste. Then, season with fish sauce, palm sugar, and shrimp paste (optional). Simmer for another 2 minutes to allow the flavours to meld together.
  3. Add Vegetables: Add the rest of the coconut milk, aubergine, green beans, and 100ml of water. Let the curry simmer for around 10 minutes, allowing the vegetables to soften and absorb the sauce.
  4. Cook the Beef Separately: In a separate pan, heat the remaining 1 tablespoon of coconut oil and cook the beef strips until just done, taking care not to let the beef brown. This helps preserve the green colour of the curry. Once cooked, add the beef to the curry.
  5. Finish the Dish: Turn off the heat and gently stir in a handful of sweet Thai basil. The basil will add a fragrant, slightly peppery flavour that complements the richness of the curry sauce.
  6. Serve: Serve the curry with freshly made Thai Jasmine rice for a complete meal. The fragrant rice is perfect for soaking up the rich curry sauce.

Why Beef Thai Green Curry is Ideal for Entertaining

Whether you’re cooking for yourself or entertaining guests, Beef Thai Green Curry is an impressive yet simple dish to prepare. The recipe takes around 30 minutes from start to finish, making it perfect for a midweek meal when time is of the essence.

This dish is also highly versatile, as you can easily adapt the protein (substituting beef for chicken, prawns, or even tofu for a vegetarian option) or experiment with the vegetables. The combination of spicy, creamy, and aromatic flavours is guaranteed to please any crowd, and the vibrant colours of the curry and vegetables create a visually appealing dish that looks just as good as it tastes.

Garnishing and Serving Suggestions

For the final touch, serve the curry with jasmine rice and a wedge of lime to add a zesty burst of freshness. You can also garnish with sliced red chillies for an extra kick or crispy shallots for added texture. If you’re looking for a complete Thai meal, consider serving spring rolls or a papaya salad alongside the curry.

Final Thought: The Perfect Quick and Flavourful Meal

Beef Thai Green Curry is a fantastic option for those who crave authentic Thai flavours but need a quick, easy-to-make meal. With tender beef, crunchy vegetables, and a creamy coconut curry sauce, this dish strikes the perfect balance between convenience and taste. Whether you're making it for yourself or for guests, this curry is sure to impress with its bold flavours and vibrant presentation.

So, the next time you're craving a flavourful meal but don't want to spend hours in the kitchen, try this Beef Thai Green Curry. With just a few simple ingredients and less than 30 minutes of cooking time, you’ll have a delicious, restaurant-quality dish that’s perfect for any occasion.

 


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