Creamy King Prawn Thai Panang Curry: A Rich and Flavorful Delight
Looking for a rich, creamy, and delicious Thai curry that’s easy to make and bursting with flavour? This King Prawn Thai Panang Curry is exactly what you need. Panang curry is one of the sweeter, milder varieties from Thailand, characterised by the richness of its coconut milk and its subtle spice. A great feature of Panang curry is that it captures the flavour of red chillies without delivering their full heat, making it a perfect choice for those who enjoy the complexity of Thai spices without overwhelming spiciness. Packed with flavour and ready in less than 30 minutes, this Thai curried king prawn dish will easily become a family favourite!
Preparing King Prawns for Thai Panang Curry
When making this dish, your first step is to properly prepare the king prawns. If you’ve purchased fresh prawns with the shells on, they’ll need to be peeled and deveined for a smooth texture and clean presentation.
Here’s a simple guide for preparing prawns:
- Peeling the Prawns: Start by firmly gripping the body of the prawn and twisting off the head. Then, flip the prawn over and pull off the shell by prying it open along the length of the belly, starting from the head and working toward the tail. Once the shell is removed, check for a black line running along the back of the prawn.
- Deveining: The black line is the prawn’s intestinal tract, and while it’s not harmful to eat, it can be gritty and less visually appealing. To remove it, make a shallow cut along the back with a small knife and lift the vein out with the tip. If you want to butterfly the prawn, leave the tail intact, then make a deep cut along the belly, open it up, and press it down flat. This technique creates a beautiful presentation for your prawns in the curry.
Now that the prawns are prepped, you’re ready to move on to making your King Prawn Thai Panang Curry.
How to Make King Prawn Thai Panang Curry
- Start with the Panang Curry Paste: Begin by heating a little oil in a large saucepan over medium heat. When the oil is hot and moving fluidly across the pan, add your Mae Jum Panang curry paste. Stir the paste into the oil and let it sizzle, allowing the natural oils within the curry paste to release and rise to the surface. This will enhance the depth of flavour and create a tantalising aroma that will fill your kitchen. When you see the oils appear, you’re ready for the next step.
- Add the Coconut Milk: Scoop the thick top layer of your coconut milk (without shaking the can) and stir it into the curry paste. This thick coconut cream is key to achieving the rich and luscious texture of Panang curry. Bring the mixture to a simmer, stirring continuously to blend the coconut milk with the paste.
- Enhance the Flavour: Next, add your seasonings: shrimp paste (optional), fish sauce, and palm sugar. These ingredients balance the sweetness, savouriness, and umami that make Panang curry so delightful. The sauce may darken slightly, but don’t worry – the colour will become richer and more vibrant once you add the rest of the coconut milk.
- Stir-fry the Vegetables: Now it’s time to add your vegetables. Stir in some sliced sweet red peppers, making sure they’re well-coated in the curry sauce. The sweetness and slight crunch of the red peppers perfectly complement the creamy curry sauce and the tender prawns that are to come.
- Simmer and Add More Coconut Milk: After stir-frying the peppers, pour in the remaining coconut milk (the thinner, more watery portion left in the can) and mix it all together. Let the curry simmer for around 10 minutes, allowing the flavours to meld and the sauce to develop a silky texture.
- Cook the King Prawns: Now it’s time for the star of the show – the king prawns. Add them to the simmering curry along with some halved cherry tomatoes. Cook the prawns for about 5 minutes, turning them halfway through to ensure even cooking. Be mindful not to overcook the prawns – they only need a few minutes on low heat, and the residual warmth of the sauce will finish them off perfectly.
- Adjust the Consistency: If the sauce is too thick for your liking, feel free to add a bit of water or stock to achieve your desired consistency. This is a personal preference, so adjust as needed. The sauce should be rich but not overly thick – it should coat the prawns and vegetables without being too heavy.
Finishing Touches and Serving Suggestions
Before serving, garnish your Thai Panang Curry with finely sliced kaffir lime leaves. These leaves add a fragrant, citrusy note that lifts the dish and enhances the overall flavour profile. The fresh aroma of kaffir lime is essential in Thai cooking, and it provides a beautiful contrast to the richness of the curry sauce.
Serve your Panang curry hot with steamed Thai jasmine rice. The delicate, fragrant rice is the perfect accompaniment to the creamy curry, soaking up the sauce and balancing out the bold flavours of the dish.
Extra Tips for the Perfect King Prawn Panang Curry
- Using the Right Coconut Milk: Always opt for full-fat coconut milk to achieve the creamy texture Panang curry is known for. Low-fat varieties may result in a watery sauce, which won’t have the same depth or richness.
- Give Shrimp Paste a try! Shrimp paste is essential in Thai curries for its bold, savoury flavour. If you’re unfamiliar with it, don’t be put off by the strong smell – once it’s blended into the sauce, it adds a wonderful umami richness that defines the character of Panang curry.
- Adjusting Spice Levels: Panang curry is known for its mild heat, but you can adjust the spice levels to suit your taste. If you want a little more heat, feel free to add a few fresh Thai chillies or a dash of chilli oil during cooking.
- Alternative Protein Choices: If king prawns aren’t available or you prefer a different protein, chicken, tofu, or even beef are excellent substitutes in this dish. Just be sure to adjust the cooking times accordingly – prawns cook quickly, while chicken or beef will need a bit longer to cook through.
Health Benefits of Thai Panang Curry Ingredients
Beyond its mouth-watering flavour, Thai Panang curry offers some impressive health benefits, thanks to its fresh ingredients:
- King Prawns are low in calories and high in protein, making them a lean, nutritious choice. They’re also a great source of omega-3 fatty acids, which support heart health.
- Coconut Milk provides healthy fats that can help with nutrient absorption and give you long-lasting energy. While high in calories, these fats are a good source of MCTs (medium-chain triglycerides), which are easily metabolised by the body.
- Kaffir Lime Leaves not only add aroma but also have antioxidant and anti-inflammatory properties, which can support your immune system and improve digestion.
- Red Peppers are packed with vitamin C and other antioxidants, promoting healthy skin and immune function.
This Creamy King Prawn Thai Panang Curry is a delightful fusion of sweet, creamy coconut milk, savoury curry paste, and succulent king prawns. Ready in less than 30 minutes, it’s an easy and impressive dish that brings the authentic flavours of Thailand straight to your dinner table. The careful balance of flavours, from the richness of the coconut milk to the tang of kaffir lime, makes this dish a standout.
Whether you’re a seasoned Thai food lover or a curious newcomer, this Panang curry is a must-try. With its health benefits, incredible taste, and easy preparation, it’s a perfect addition to any meal rotation. So gather your ingredients, get cooking, and enjoy the rich, aromatic flavours of Thailand in the comfort of your own home!
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