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Beef Thai Green Curry with Aubergines and Green Beans

Mae Jum Beef Thai Green Curry Recipe, Aubergines, Green beans

Not only is this dish delicious, but it is also super quick to cook. It really is a perfect midweek or a quick meal to make for entertaining! The aromas of this beef Thai green curry will turn your kitchen into a Thai restaurant. Jump down to our Thai beef curry recipe card for full ingredients and cooking method below!

What beef should I use in a Thai Green curry?

You need to choose a cut that will do well when cooked quickly! Both Sirloin and Ribeye will taste great and be tender in beef strips, but it can be expensive. If you want to keep this to a budget-friendly meal, I'd opt down to a rump steak, which is what I used for this Thai beef curry.

You can decide on what type of beef you would like to use, sirloin, ribeye and rump will all work perfectly. Just keep in mind to stay away from stewing or casserole steak, it won't work for this kind of recipe as the meat needs to be cooked slowly.

Cooking tip: For me, I usually cook meat in the curry sauce in the same wok. However, when I cook beef for a light coloured curry (Green or Yellow Thai curry) I would cook the meat in a separate pan. This is because the red and the juice of the meat can sometimes discolour the curry, turning it into a dull brown colour. So it's important to not brown the meat and to add the meat to the curry once it has been cooked.

Mae Jum Beef Thai Green Curry Recipe, Aubergines, Green beans

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Mae Jum Beef Thai Green Curry Recipe, Aubergines, Green beans

Beef Thai Green Curry with Aubergines and Green Beans

A delicious, authentic Thi green curry. Perfect for last minute entertaining!
5 from 1 vote
Print Pin Rate
Course: curry, dinner, lunch, Main Course
Cuisine: Thai
Keyword: Aubergines, Beef, Green beans, Thai Beef Recipes, Thai Green Curry, Thai Green Curry Recipes
Thai Curry Paste: Green
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 510kcal

Ingredients

  • 450 g Beef Rump Steak
  • 35 g Mae Jum Thai Green Curry Paste
  • 120 g Green Beans
  • 1 Aubergine Medium
  • 400 ml Coconut Milk
  • 100 ml Water
  • Sweet Thai Basil
  • 1 tbsp Palm Sugar
  • 1 tbsp Fish Sauce
  • 2 tbsp Coconut Oil
  • 1 tbsp Shrimp Paste Optional

Instructions

Preparation

  • Trim the ends of the green beans and cut them in half
  • Cut the aubergines in small chunks
  • Cut the beef into thin slices, around 2 inches in length

Cooking Method

  • In a wok, fry the green curry paste in 1 tbsp of coconut oil for 2-3 minutes to build aroma
  • Add a small amount of the thick layer of coconut milk to loosen the paste before seasoning with fish sauce, palm sugar and shrimp paste. Blend well and simmer for a further 2 minutes
  • Add the remaining coconut milk, aubergines, green beans and water. Simmer for 10 minutes
  • In a separate pan, cook the beef strips in 1 tbsp of coconut oil but don't let it brown. Then add the cooked beef to the curry in the wok.
  • Turn off heat and gently stir in a hand full of sweet Thai basil. Serve with freshly made Thai Jasmine rice, enjoy!

Nutrition

Nutrition Facts
Beef Thai Green Curry with Aubergines and Green Beans
Amount Per Serving
Calories 510 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 29g181%
Cholesterol 113mg38%
Sodium 575mg25%
Potassium 985mg28%
Carbohydrates 17g6%
Fiber 6g25%
Sugar 11g12%
Protein 32g64%
Vitamin A 234IU5%
Vitamin C 9mg11%
Calcium 76mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

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